Thursday 5 June 2014

Positive Thinking

THE POWER OF POSITIVE THINKING

WHAT IS POSITIVE THINKING?

Positive thinking is a mental and emotional attitude that focuses on the bright side of life and expects positive results.

A positive person anticipates happiness, health and success, and believes he or she can overcome any obstacle and difficulty.



Positive thinking is not accepted by everyone.
Some, consider it as nonsense, and scoff at people who follow it, but there is a growing number of people, who accept positive thinking as a fact, and believe in its effectiveness.
It seems that this subject is gaining popularity, as evidenced by the many books, lectures and courses about it.



To use it in your life, you need more than just to be aware of its existence. You need to adopt the attitude of positive thinking in everything you do.


All thoughts, good and bad, is creative and tends to lead to a material thing. That is why we must learn to be more positive. The environment and all the experiences in life are the result of habitual and predominant thoughts.


Negative thoughts can tell us about something that needs attention. So, thoughts lead to discovering what needs to be done, and one can think positively or negatively to take care of it. Many people fail to see a negative occurrence as a learning experience and continue to feel victimized and helpless, ultimately blaming others for what they drew to themselves. 

Avoid negative influences. Even if it's a family member or close friend, we must not tolerate anyone's bad behavior. Steer clear from it so that it will not rub off on us.
  • Choose friends wisely. Grandpa was probably right if he kept on repeating that to us while we grew up. The friends we surround ourselves with can have an overwhelming impact on our outlooks — both good and bad.
  • Do only what we feel comfortable with. If we don't feel comfortable doing something, we're likely to feel bad, guilty, or coerced doing it. That doesn't make for a positive experience. Learn to say "no" to things we know we don't want to do.
Smile. Many studies have demonstrated that even a forced smile can lift one's mood! We may also share positivity with others by flashing them with a brilliant smile. 



  • Smiling is a reward, not a risk. The only thing we risk when smiling is a giving ourselves a little more happiness.
Understand that we all need and deserve time to recharge. If we just got out of a bad relationship, or we simply need a break from the hustle and bustle of your life, we mustn't be afraid to take some time off and recharge. It can be stressful being with other people, even people that we really like. Being independent can help us regain our perspective.

 
 One simple thing to do to recharge is to take a short trip somewhere.

Focus your imagination and efforts on becoming that new positive person. It is much easier to bring about change if you just put your mind to it and change your thoughts. We can't always control things that happen in our lives, but we can, with some effort, control what we think .

 

Imagine that you're already a positive person and you love life. The only thing between us and our desire to be happy is one single fact: we are not happy because of how we think. This little known fact keeps many from areching their goal of happiness. If you keep thinking things like "My life sucks!", life will seem like it really is that bad.



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Google

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